We recommend that you bring…

  • Day pack
  • Sleeping bag, if you have one (if you don’t have one can be provided for you for $20)
  • Hiking boots (sneaker/running shoes not recommended)
  • Camp Shoes
  • Warm Hat
  • Gloves
  • Waterproof Pants
  • Waterproof Jacket
  • Fleece Jacket
  • Insulated Jacket
  • Long sleeved shirt
  • Lightweight Trekking Pant (jeans not recommend)
  • Insect repellant with Deet (*Important, there are biting flies near the river)
  • Shorts and/or bathing suit for hot springs and river
  • Capaline/Polypro top and bottom
  • Socks – At least 4 pair
  • Sun Hat/visor
  • Sunglasses
  • Hygiene/toiletry kit – Small
  • First Aid Items – Small. We provide a larger kit for the group
  • Headlamp w/spare batteries
  • Camera
  • Trekking Poles – Highly recommended
  • Water bottle
  • Snack foods to supplement standard meals.
  • Ear plugs
  • Plastic Bags – Garbage bags for your duffel for rain protection.
  • Camp Soap/Shampoo
  • Small camp towel
  • Disposable wipes
  • Hand sanitizer– Small
  • Sunscreen
  • Bandana-optional
  • Duct tape, Blister Kit
  • Original passport
  • Extra money for souvenirs, drinks & tips for your staff

OPTIONAL: Small gifts for the children of communities along the trail– such as school supplies, second hand clothes, toys, etc.